Muscle Book (9780893892630)

The better you understand anatomy, the better you understand yourself. This book clearly identifies all the major muscles of the human body and shows how they work. For each muscle there is straightforward information, including common problems, signs of weakness, and self-massage for first aid. Provides anatomical terminology and clearly outlined reference pages.

Product details

• Format Spiral bound | 125 pages
• Dimensions 189 x 245 x 6mm | 350g
• Publication date 23 Apr 2009
• Publisher Himalayan Institute Press
• Publication City/Country Honesdale, United States
• Language English
• Illustrations note colour
• ISBN10 0893892637
• ISBN13 9780893892630
• Bestsellers rank 38,690

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